You are a stubborn one lol. I feel like you were born with 100% hate against macro no matter the purpose. In fact I even went to Pserver and since no macro was a rule I played legit with my friend. Guess what, he gets banned for macro for doing the method described above lmao. Was in skype with him and could obv hear his keyboard clacking. I guess there is no magic serum for hate and stupidity? That is the end of my rant against you lol. Good night/day wherever you live
You're one of those people who start raging and start calling people stupid when they lose an argument, eh? Hate on macro? No. Macro is very useful, for a lot of good purposes - which does not include rage quitting manual play and resorting to macro since you fail to endure prolonged exposure to fierce action. If your friend got banned then either he really used macro or he didn't. If he did (and cleverly fooled you), then shame on him. If he didn't, then good one for him and let him move on.
Also, you're complaining about 30mins of PvP and getting tired? There were times when PvP used to be 3 - 6 hours, even half a day with small breaks and random people including those that are 30++ don't even complain. In fact, no one has ever complained about it until recently, due to the rising popularity and availability of macro.